#1
Why Muscle Mass Has Way More Benefits Than Just Looks
Most people think muscle is about looks....
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💻 Productivity
🎯 Growth
💰 Finance
💪 Fitness
Hey, I'm Tobi 👋
I'm a full-time software engineer and CS student balancing work, university, fitness, finance, learning and personal growth. This is where I share the best tools, tactics and insights I've found along the way.
What I Write About
Boost Productivity
Optimize your time and energy with proven productivity systems, time management techniques, and the tools I use to balance work, study, and personal goals.
Build Strength & Health
Go beyond the basics with insights on hypertrophy, nutrition, and biohacking tools like the Oura Ring to optimize performance and aesthetics.
Build Better Systems
Discover how to create sustainable systems for learning, productivity, and personal optimization that compound over time for maximum life returns.
What I Write About
Boost Productivity
Optimize your time and energy with proven productivity systems, time management techniques, and the tools I use to balance work, study, and personal goals.
Build Strength & Health
Go beyond the basics with insights on hypertrophy, nutrition, and biohacking tools like the Oura Ring to optimize performance and aesthetics.
Build Better Systems
Discover how to create sustainable systems for learning, productivity, and personal optimization that compound over time for maximum life returns.
Latest Articles
Recent insights from the blog
#2
A Different Way To Look At Morality (What We Owe The Future)
How One Book Forces You to Think Beyond Your Own Lifetime...
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#3
Why Most Substack Writers Plateau — and How to Break Through It
A map of the four plateaus every creator hits; and the one behavior change that unlocks each jump....
Read full article
A Little More
About MeA Little More About Me
For a while now, I've been balancing full-time software development with studying computer science, hitting the gym, learning Japanese, and just trying to get better at life — one small system at a time.
I've always been kind of obsessed with figuring out how to manage time well and actually get stuff done. At some point, I had to — between work, gym, books, travel, social life, and personal goals, I needed a way to do all of it without burning out or sacrificing my health. And once I decided to start a CS degree on top of my job, I knew I had to get serious about time management — not just productivity for its own sake, but for what gives the highest return per hour spent.
People have often times been asking me "How do you fit everything into your schedule?". So I'll be starting to write about the things that helped. The wins and the flops. From spreadsheets and sleep trackers to gym logs and Anki decks — all the stuff I've tested while trying to keep my body, brain, finances and energy levels running well (most of the time, anyway).
I'm currently building an online home to share ideas, guides, and honest insights about how I think, train, study, and grow.
If you're into that kind of thing — welcome. No fluff, no guru talk, just stuff I've found useful and worth sharing.
For a while now, I've been balancing full-time software development with studying computer science, hitting the gym, learning Japanese, and just trying to get better at life — one small system at a time.
I've always been kind of obsessed with figuring out how to manage time well and actually get stuff done. At some point, I had to — between work, gym, books, travel, social life, and personal goals, I needed a way to do all of it without burning out or sacrificing my health. And once I decided to start a CS degree on top of my job, I knew I had to get serious about time management — not just productivity for its own sake, but for what gives the highest return per hour spent.
People have often times been asking me "How do you fit everything into your schedule?". So I'll be starting to write about the things that helped. The wins and the flops. From spreadsheets and sleep trackers to gym logs and Anki decks — all the stuff I've tested while trying to keep my body, brain, finances and energy levels running well (most of the time, anyway).
I'm currently building an online home to share ideas, guides, and honest insights about how I think, train, study, and grow.
If you're into that kind of thing — welcome. No fluff, no guru talk, just stuff I've found useful and worth sharing.